Golf Stretching Exercises

Golf Stretching Exercises… how to get ready for your golf round in under five minutes.

Here is Mike Pedersen, Perform Better Golf, going through some real simple golf stretching exercises.

Warming up before you play or even start to hit practice balls is very important for a couple of reasons. It will prevent your from pulling or straining a muscle and it will allow to start playing with a full range of motion to complete the full golf swing. Wouldn`t it be nice to start your round with a par or birdie because your were ready to play.

In these drills, Mike shows you how to get your whole body warmed up for golf. These exercises are very simple and can be done in under 5 minutes. The total time of the video is less than 4 minutes.

I don`t know about you but I always knew it was important to do some stretching exercises before I started to play, or hit practice balls, and I always did. However, I never really knew the right way to do it. Well now, thanks to Mike, I do and you can too after watching the video. Mike gives you a plan for stretching that you can easily follow before each round of golf or practice session.

Enjoy the golf stretching exercises video!

Perform Better Golf

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